SUNRISE

CREATING A LIFE WORTH LIVING…

Your emotional, physical, spiritual, relationship and professional wellbeing does not operate in a vacuum. There is a direct relationship between the day to day choices you make in your personal and professional life and your overall health & wellbeing.

In creating a life worth living it’s important to develop greater self awareness about the motivations behind the choices you make and the implications of those choices. A fulfilling lifestyle translates into a feeling of joy about getting up in the morning and genuinely looking forward to your day. A question worth considering is ‘How satisfying and abundant is my current life?’ This question highlights the importance of taking into account your true needs and following your personal guiding light.

Fulfillment is about closing the gap between where you are and where you want to be and improving your focus on what you really want in your life rather than on what you don’t want. It’s about jumping over the “yes but…” obstacle, giving yourself permission to thrive and expanding your choices.

Creative Life Planning

Who is it suitable for?

This aspect of the service is appropriate for those of you looking to make significant changes to your life in order to facilitate greater fulfillment and success in work & relationships, creativity and wellbeing.

In addition it can be of benefit if you are in the process of rebuilding your life after a traumatic event. (see also the True North coaching program)

It also has relevancy to those of you in the creative arts industry who wish to enhance your creative energy, talent and performance.

What is it?

Creative Life Planning addresses the relationship between wellbeing and stress levels, quality of relationships, personal issues, daily routine, project performance and work satisfaction.

The support Creative Evolution offers reflects an integrated and holistic approach, tailored to your needs, and can include: NLP techniques, hypnosis, communication skills, breath work, movement (Yoga) and nutrition; all designed to reduce stress & anxiety and enhance your wellbeing, creative energy, relationships and project performance.

Together we can develop a Creative Life Plan; a detailed framework for change, that identifies goals and practical strategies for creating the kind of balance and fulfilling lifestyle that you dream of!

Holistic Wellness & Personal Development

Here is an opportunity to explore and discuss your issues and needs in depth. Once again a holistic approach is offered with an emphasis on one’s inner resources as the foundation upon which a stronger and more centered sense of self can be nurtured and sustained.

Your issue is a golden opportunity to listen more closely to yourself and discover your true needs. Self-care strategies also offered, provide the chance to establish balance, healing and greater self-awareness.

The ‘Holistic Wellness’ coaching stream is an innovative and effective process for addressing:

Depression & Depressed Vitality

Anxiety & Stress

Body Image / Relationship with Body

Spirituality Issues

Fertility Issues

Self Esteem / Self Image

Self Care and Boundaries

Creative Suppression / unused potential

Assertiveness  / Communication

Life Changes and Transitions

You will be provided with a safe and supportive environment in which to…

Foster a better connection with your inner wisdom and subconscious mind;

Develop greater trust in and connection with your Higher Self;

Reclaim your capacity for change and growth; and

Establish greater inner peace.

‘He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves’ Gabriel Garcia Marquez

If you answer yes to three or more of the questions below then ‘Sunrise’ is likely to be the coaching stream that will get you the personal results you are looking for…

  • Is it of value to you to discover the source of your happiness and how you can plan your life to support this?
  • Would you like to reclaim your capacity for change and growth?
  • Interested in knowing the life ingredients necessary for a balanced and fulfilled lifestyle?
  • Are you looking for effective tools for addressing depression or anxiety?
  • Would you like to know what the “energy drains’ are in your life and what you can do to minimise them?
  • Did you know we each have an internal rule book that determines our level of success in the world? Would you like to know how to expand your playing field and create a game plan that allows you to achieve fulfilling success?
  • Are you interested in getting quickly to the root cause of your problem and clearing it as an issue from your life?
  • Are you having trouble sleeping at night or are you waking up in the morning tired?
  • Do you react with a very ‘short fuse’ to ‘stress triggers’?
  • Have you ever wondered what it would be like to truly feel good about who you are and your purpose in life?

True life is lived when tiny changes occur’ Leo Tolstoy

A commitment to her own personal and professional development and a desire to be the best she can be, ensures that Michela’s work continues to evolve in creativity and power. The evolution of her coaching strategies and healing processes is reflected in the profound and lasting changes that clients are making within hours of  working with Michela. Michela will address with you the subconcious root cause of an issue rather than focusing on the surface symptoms…working with the subconscious mind-body and Higher Self involved in creating phenomenal change and healing.

Spiritual Healing

Step into your spiritual destiny by healing and aligning your core spiritual power centres known as the Chakras. The coaching processes provided by Creative Evolution inevitably involve subconscious and emotional healing of the aspects of you that are not aligned with your conscious intentions, goals and dreams.

Chakra spiritual work is very different to the coaching process and can be a natural progression of subconscious work or it can be the place from which you commence your spiritual evolution. Effectively and dynamically expressing your life and soul purpose cannot occur without paying attention to your spiritual anatomy. “The Chakras are the central energetic core of our existence ” Caroline Arewa. Personal power in creativity, relationships, work and life comes ultimately  from accessing and aligning our spiritual power. To not be engaged consciously with your chakras is like travelling through life disconnected from your Higher Self – the Super Conscious Self – your Guiding Light.

We utilise our knowledge of the Chakra System to assist our personal growth, healing and spiritual development. Chakras are like our own internal celestial bodies all with particular functions and qualities guiding and supporting us in life. Journeying through and knowing our Chakras means growing in Chakra awareness and skill, so that our internal energetic path can be realised to it’s full potential. Linking you up with your wisest most learned self.

Chakras do not operate in isolation of themselves and impact on our energetic, psychological and physical wellbeing. Our life force is expressed through our Chakras in a spiral of empowerment or disempowerment.

There are  many levels at which one can work with Chakras. My approach does not involve balancing your chakras with you being a passive recipient. Rather my role is to create the appropriate healing and sacred energetic environment so that you can go through the doorway of each of your 8 energy centres. It is an empowering process where you discover and understand the different levels of your higher spiritual self and are provided with the tools to work with your Chakras and facilitate inner growth and outer progress. You become ultimately your own teacher in discovering all your answers truly are within you. I am passionate about facilitating this connection as I believe we give away too much power to others, often failing to recognise there is a wise self just waiting to be connected with and heard. It is a beautiful and profound process that leaves you permanently and positively altered. The process involves 8 healing consultations; each session devoted to meeting a Chakra and becoming better acquainted with your amazing inner world.

I engage very much with the angelic realms in my spiritual work. I have also trained as an ‘Angel Intuitive’ with world renowned psychotherapist and metaphysician Doreen Virtue, Phd.

You are welcome to contact Michela to arrange an initial consultation and to discuss your goals and the most appropriate coaching stream or healing process for your needs.